Mindful Eating Workshops


Embrace the art of mindful eating through our workshops, where we delve into the connection between body, mind, and food. Dr. Mary Ann's team introduces techniques to cultivate awareness during meals, fostering a healthier relationship with food. These workshops empower participants to make informed choices, savor their meals, and develop a mindful approach to nourishing their bodies.


Dr. Mary Ann Executive Health Coaching is a proud member of

Henderson Chamber of Commerce

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